Weigh In record (no journal entry) for 17 May 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 46.56g | Prot: 130.73g | Carbs: 274.93g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Красный Перец, Ашан Киви, Bonduelle Шампиньоны Маринованные, Окей Оладьи из Говяжьей Печени Жареные, Куриное Филе на Пару, Гороховый Суп. Snacks/Other: Optimum Nutrition Pro Complex Gainer, Science In Sport Sis Изотоник. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yohansson's Weight History
|