Алеся Банникова's Journal, 17 May 18

Алеся Банникова's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2018

64.8 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1275 kcal

Fat: 45.82g | Prot: 104.54g | Carbs: 115.21g. Lunch: Индейка Тушеная, Банан, Творог 5%, Салат из Капусты с Огурцом без Масла, Гороховое Пюре. Dinner: Кефир 2,5%. Snacks/Other: Вода. more...

748 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Yoga - 40 minutes, Apple Health - 21 hours and 50 minutes. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Алеся Банникова's Weight History

View Complete History

Алеся Банникова's Journal, 17 May 18

Submit a Comment

Алеся Банникова's Weight History