Weigh In record (no journal entry) for 17 May 2018
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 48.89g | Prot: 149.24g | Carbs: 225.28g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle, Heudebert La Biscotte. Lunch: Auchan Huile de Colza, Viande de Dinde, Saint Eloi Jardinière de Légumes. Dinner: Isio 4 Huile, Viande de Dinde, Pain de Seigle, Riz Basmati (Cuit), Auchan Gruyère. Snacks/Other: Datte, Sucre Blanc (Cristallisé ou en Morceaux), Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Myprotein Isolat de Protéine de Pois, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). more...
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1621 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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