Weigh In record (no journal entry) for 17 May 2018
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48 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 33.27g | Prot: 39.19g | Carbs: 69.32g.
Lunch: 桂格(Quaker) 經典顆粒燕麥, 起司蛋餅, Costco 8"墨西哥餅皮, 好市多 莎莎醬, 雞胸肉（不吃皮）, Costco 萵苣, 小黃瓜. Dinner: 桂格(Quaker) 經典顆粒燕麥（含顆粒）-微甜, 無印良品 草莓派, 大漢 超嫩豆腐, 好市多 莎莎醬, 油炸豆腐. more...
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Losing 2.8 kg a Week
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bowbow1208's Weight History
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