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Марта 82
Journal
17 May 18
Марта 82's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
67.3 kg
Lost so far:
2.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1702 kcal
Fat: 67.66g | Prot: 105.30g | Carbs: 178.69g.
Breakfast:
Мистраль Гречневые Хлопья, Оливковое Масло, Дикси Яблоки Гренни Смит, Ясно Солнышко Овсяные Хлопья #2, VPLab Nutrition Low Carb Protein Bar Vanilla.
Lunch:
Самодел Варёная Грудка Индейки.
more...
2400 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Scooter - 3 hours, Resting - 13 hours and 20 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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Марта 82's Weight History
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