Weigh In record (no journal entry) for 16 May 2018
|
74.4 kg
Lost so far: 23.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 59.04g | Prot: 40.24g | Carbs: 52.02g.
Breakfast: Boston Market Poultry Gravy, Butter (Salted), Boston Market Turkey Breast (Regular), Boston Market Creamed Spinach, Boston Market Cornbread, Boston Market Fresh Steamed Vegetables. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monique421213's Weight History
|