Weigh In record (no journal entry) for 16 May 2018
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84.6 kg
Lost so far: 4.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 43.77g | Prot: 69.92g | Carbs: 125.30g.
Lunch: Ham Salad Sandwich. Dinner: Gin, Tesco Digestive Biscuit, Brown Bread, Broccoli, Cauliflower, Tesco Chicken Curry. more...
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Losing 0.8 kg a Week
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Sagartron's Weight History
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