Weigh In record (no journal entry) for 16 May 2018
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70.5 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 62.65g | Prot: 65.83g | Carbs: 128.76g.
Breakfast: Body & Fit Clean Protein Bar Cookie Dough. Lunch: AH Gebraden Rosbief, AH Pesto Alla Genovese, Jumbo Rijstwafel Zeezout. Dinner: Sperziebonen, AH Puur & Eerlijk Kipdijfilet, AH BBQ Krieltjes, AH Mayonaise. Snacks/Other: Campina Botergoud Gezouten Grasboter, Peijnenburg Zero Ontbijtkoek, Starbucks Frappuccino, All Seasons Gemengde Sla, Jumbo Filet American, Gekookt Ei, Zuurdesem Broodje, Eat Natural Pure Chocolade met Cranberries en Macadamia Noten (45g). more...
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Losing 0.2 kg a Week
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cindy247's Weight History
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