firewifeNov52016's Journal, 16 May 18

Working hard added an extra 30 minutes to my work out lost an inch off my waist and an inch off of my hips
63.4 kg Lost so far: 5.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
147 kcal Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.   Breakfast: Egg. more...
Losing 0.5 kg a Week

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firewifeNov52016's Weight History


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