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第十三天 晚餐 加油💪
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1566 kcal
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Fat: 65.71g | Prot: 146.41g | Carbs: 99.05g.
Breakfast: 拿鐵咖啡, 安佳 起司片, 義美 全麥土司. Lunch: 統一 豆漿, 牛舌, 牛排. Dinner: 711 茶葉蛋（蛋白）, 干貝, 好事多 牛小排, 洋蔥. more...
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1784 kcal
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Exercise:
Squats (Legs) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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