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LooserMops
Journal
16 May 18
LooserMops's Journal, 16 May 18
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Weigh In record (no journal entry) for 16 May 2018
102.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2018:
2300 kcal
Fat: 121.70g | Prot: 188.91g | Carbs: 102.15g.
Lunch:
Dr. Oetker Brownie Blechkuchen.
Dinner:
Dönerfleisch, Eridanous Zaziki.
Snacks/Other:
Bodylab24 Whey Protein - Vanille, Milch 1,5%.
more...
2820 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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LooserMops's Weight History
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