Weigh In record (no journal entry) for 16 May 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 40.58g | Prot: 99.87g | Carbs: 181.48g.
Breakfast: Творожный пирог, Ne Moloko Напиток Овсяный Шоколадный, Nestle Fitness Подушечки с Фруктово-Ягодным Муссом. Lunch: Просто Рис Отборный, Домашняя Линия Фарш Говяжий 7%. Dinner: Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Ultimate Nutrition Omega-3. more...
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Losing 1.4 kg a Week
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