Weigh In record (no journal entry) for 16 May 2018
|
66 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 24.30g | Prot: 20.15g | Carbs: 63.96g.
Breakfast: Kalles Kaviar, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Laktosfri, Vitt Bröd. Lunch: Sockerkaka. Dinner: Bregott Bregott Ekologisk, Ansjovis (Avrunna, i Olja, på Burk), Kokt Ägg, Vitt Bröd. Snacks/Other: Bravo Apelsinjuice. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|