Weigh In record (no journal entry) for 16 May 2018
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92.7 kg
Lost so far: 10.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 66.46g | Prot: 68.67g | Carbs: 102.82g.
Breakfast: Almhof Volle Kwark Sinaasappel. Lunch: AH Puur & Eerlijk Achterham, Kaas, Gebakken Ei, Bruine Boterham. Dinner: Griekse Salade, Vita D'or Fritessaus Original , Lidl Rund Tartaartjes, Harvest Basket Kreukelfriet. more...
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Losing 3.5 kg a Week
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Puffervisje's Weight History
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