Persephone's Journal, 07 Feb 08

Weigh In record (no journal entry) for 07 February 2008

72.4 kg Lost so far: 0.2 kg. Still to go: 8.9 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2008:

230 kcal

Fat: 4.00g | Prot: 19.00g | Carbs: 26.00g. Breakfast: crystal light, Meal Replacement Bar - Cinnamon Creme. more...

1870 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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Persephone's Weight History