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び、微妙
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 49.07g | Prot: 42.57g | Carbs: 132.27g.
Breakfast: 業務スーパー 極小粒 納豆, ささみ, 半熟ゆで卵, 白菜. Lunch: セブンイレブン 麦チョコ, ロッテ ガーナ ミルクチョコレート (50g). Dinner: バナナ. more...
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Losing 3.5 kg a Week
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suzunobu9's Weight History
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