Weigh In record (no journal entry) for 15 May 2018
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104.1 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 98.47g | Prot: 96.56g | Carbs: 27.98g.
Dinner: Sockeye Salmon . Snacks/Other: Almonds . more...
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Losing 0.4 kg a Week
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Gsteven2nd's Weight History
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