Weigh In record (no journal entry) for 16 May 2018
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86.4 kg
Lost so far: 16.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.54g | Prot: 26.49g | Carbs: 57.06g.
Breakfast: Просто Молоко Молоко 3,2%, Овсяная Каша на Воде, Капучино, Замороженная Вишня. Lunch: Куриный Суп, Курица Вареная, Хлеб. Snacks/Other: O'Zera Горький Шоколад Bitter 77,7%. more...
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Losing 7.7 kg a Week
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Аннушка_86's Weight History
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