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1481 kcal
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Fat: 37.72g | Prot: 93.01g | Carbs: 250.02g.
Breakfast: Bio+ Muesli met Noten en Vruchten, Oké Magere Yoghurt, Koffie met Melk. Lunch: Smoothie Sinaasappel Banaan Kiwi Peer, AH Goudse Kaas Belegen 30+, Volkoren Brood, Becel Gold. Dinner: Erwtjes en Worteltjes (Ingevroren), Lamsshoarma, Appel, Campina Magere Milde Kwark Naturel, Witte Rijst, Bereide Champignons (in Olie Bereid), Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Kokota Geroosterde Rode & Gele Paprika. Snacks/Other: Crystal Clear Sparkling Cranberry, Coca-Cola Coca-Cola Zero, AH Ijs Ah Stevia Light. more...
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shirleynotmeijer's Weight History
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