Weigh In record (no journal entry) for 15 May 2018
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90 kg
Lost so far: 12.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 140.01g | Prot: 58.14g | Carbs: 27.19g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Queso Untable Clásico , Aceitunas Negras, Huevo (Entero), Vegetales Salteados, Tonadita Manteca. Snacks/Other: Aceite de Coco, La Virginia Café en Saquitos (7g). more...
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Losing 3.5 kg a Week
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miguel.arg's Weight History
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