Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
charmed.nika
Journal
15 May 18
charmed.nika's Journal, 15 May 18
charmed.nika's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2018
63.2 kg
Lost so far:
2.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1053 kcal
Fat: 53.07g | Prot: 43.84g | Carbs: 124.86g.
Breakfast:
Сахар, Творог 9%.
Lunch:
Какао-Порошок (Несладкий), Jim Beam Виски, Легкое Ванильное Мороженое.
Dinner:
Good Food Миндаль Сушеный.
more...
1888 kcal
Exercise:
Hiking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
charmed.nika's Weight History
View Complete History