Weigh In record (no journal entry) for 15 May 2018
|
95.8 kg
Lost so far: 9.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 57.66g | Prot: 70.11g | Carbs: 221.36g.
Breakfast: Maribel Waldfrucht Marmelade, Bauernbrot. Lunch: Milfina Speisequark 20% Fett, Tomaten, Gurke (Geschält), Iglo Fischstäbchen, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Aldi Datteltomaten, Almighurt Erdbeere, Hühnersuppe, Ja! Fleischwurst. Snacks/Other: Mohrenkopf. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischiko's Weight History
|