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abrierley6
Journal
14 Jul 12
abrierley6's Journal, 14 Jul 12
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start today#hard core diet#on it#big time#luk gud 4aug!!!#my bday!
62.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2012:
218 kcal
Fat: 1.60g | Prot: 3.42g | Carbs: 54.08g.
Breakfast:
Apples.
Lunch:
Strawberries.
more...
1592 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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abrierley6's Weight History
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