Weigh In record (no journal entry) for 15 May 2018
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 55.80g | Prot: 91.05g | Carbs: 154.71g.
Breakfast: Heudebert La Biscotte, Blanc d'Oeuf Cuit, Flocons d'Avoine, Oeuf. Lunch: Haricots Verts(Congelés), Auchan Huile de Colza, L Etat du Volailler Dinde, Riz Basmati (Cuit). Dinner: Auchan Huile de Colza, Graines de Courge, Sojasun Yaourt Nature, Saupiquet Filets de Maquereaux à la Moutarde. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Heudebert La Biscotte, Pomme. more...
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1641 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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