Date Started: 31 Jul 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 76.2 kg
21 May 24	62 kg	Reasonably Well
20 May 24	62.9 kg	Reasonably Well
18 Apr 24	62.2 kg	Reasonably Well
07 Apr 24	62.7 kg	Reasonably Well
01 Apr 24	62.7 kg	Reasonably Well
12 Mar 24	63.2 kg	Reasonably Well
10 Mar 24	63.4 kg	Reasonably Well
09 Mar 24	63.4 kg	Reasonably Well
04 Mar 24	64.2 kg	Reasonably Well
01 Mar 24	64.3 kg	Reasonably Well
27 Feb 24	64.9 kg	Reasonably Well
26 Feb 24	65.5 kg	Reasonably Well
18 Feb 24	65.6 kg	Reasonably Well
10 Feb 24	65 kg	Reasonably Well
22 Jan 24	65.9 kg	Reasonably Well
16 Jan 24	66.3 kg	Reasonably Well
13 Jan 24	66.9 kg	Reasonably Well
12 Jan 24	67 kg	Reasonably Well
11 Jan 24	68.2 kg	Reasonably Well
10 Jan 24	67.3 kg	Reasonably Well
07 Jan 24	66.1 kg	Reasonably Well
03 Jan 24	66.3 kg	Reasonably Well
02 Jan 24	67.1 kg	Reasonably Well
01 Jan 24	68.4 kg	Reasonably Well
31 Dec 23	66.2 kg	Reasonably Well
30 Dec 23	66.5 kg	Reasonably Well
29 Dec 23	67.1 kg	Reasonably Well
28 Dec 23	67.7 kg	Reasonably Well
27 Dec 23	68.4 kg	Reasonably Well
26 Dec 23	69.9 kg	Reasonably Well
20 Dec 23	64.9 kg	Reasonably Well
14 Dec 23	66.1 kg	Reasonably Well
12 Dec 23	66.2 kg	Reasonably Well
02 Dec 23	66.7 kg	Reasonably Well
26 Nov 23	67.2 kg	Reasonably Well
23 Nov 23	67.9 kg	Reasonably Well
14 Nov 23	68.6 kg	Reasonably Well
24 Oct 23	69.1 kg	Reasonably Well
22 Oct 23	69.7 kg	Reasonably Well
13 Oct 23	69.8 kg	Reasonably Well
06 Oct 23	70 kg	Reasonably Well
26 Sep 23	70.8 kg	Reasonably Well
21 Sep 23	71.2 kg	Reasonably Well
29 Aug 23	71.4 kg	Reasonably Well
25 Aug 23	72 kg	Reasonably Well
24 Aug 23	72.7 kg	Reasonably Well
17 Aug 23	72.8 kg	Reasonably Well
08 Aug 23	73.2 kg	Reasonably Well
05 Aug 23	73.7 kg	Reasonably Well
02 Aug 23	73.8 kg	Reasonably Well
01 Aug 23	75.2 kg	Reasonably Well
31 Jul 23	76.2 kg	Reasonably Well

Date Started: 20 Apr 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
20 Apr 23	71 kg	Reasonably Well