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nathinia
Journal
14 May 18
nathinia's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
103.6 kg
Lost so far:
1.4 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1701 kcal
Fat: 78.42g | Prot: 46.58g | Carbs: 200.66g.
Breakfast:
Aldi Schokomüsli, Aldi Milch 1,5%.
Lunch:
Pizza Salami, Käsepizza.
Dinner:
Chicken Nuggets.
Snacks/Other:
Cornetto Classico (60g), Langnese Capri, Sprite Sprite, funny-frisch Chipsfrisch Ungarisch.
more...
2932 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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nathinia's Weight History
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