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30.9%
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70.6 kg
Lost so far: 11.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 152.43g | Prot: 74.20g | Carbs: 11.25g.
Breakfast: Butter, Kirkland Signature Organic Coconut Oil. Lunch: MacFarms Roasted & Salted Macadamia Nuts, Primal Kitchen Chipotle Lime Mayo, Horizon Organic Heavy Whipping Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Boiled Egg, GT's CocoYo Ginger Turmeric, Abbey Farms Holland Goat Cheese, Coastal Rugged Mature Cheddar. more...
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Gaining 0.1 kg a Week
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saltedklog's Weight History
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