Weigh In record (no journal entry) for 14 May 2018
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72 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 44.16g | Prot: 70.34g | Carbs: 225.29g.
Breakfast: Naturjoghurt, Naturjoghurt, Banane, Kölln Haferflocken. Lunch: Gutes Land Gouda, Äpfel, Roggenbrot. more...
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steady weight
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Roland2024's Weight History
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