Weigh In record (no journal entry) for 14 May 2018
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 84.54g | Prot: 51.19g | Carbs: 169.28g.
Breakfast: Lay's Чипсы Зелёный Лук, Мороженое. Lunch: Куриная Грудка Отварная. more...
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Losing 0.9 kg a Week
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