Weigh In record (no journal entry) for 14 May 2018
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 37.90g | Prot: 35.29g | Carbs: 135.88g.
Breakfast: Sante Nasiona Chia, Banany, Biedronka Awokado, Melvit Płatki Owsiane Górskie. Lunch: Danone Activia Naturalna. Dinner: Pilos Jogurtos Typu Greckiego, Domowe Młode Ziemniaki. Snacks/Other: Ananas, Bułka z Ziarnami, Pomidor Malinowy, Pilos Serek Kozi. more...
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Losing 0.1 kg a Week
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