Weigh In record (no journal entry) for 05 February 2008
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90.3 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2008:
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1014 kcal
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Fat: 42.90g | Prot: 66.40g | Carbs: 72.14g.
Breakfast: mushrooms, red peppers, omega-3 eggs, Long Life Cocktail. Lunch: cauliflower, broccoli, butter, asparagus, radicchio, romaine, bok choy, Kale, chicken. Dinner: butter, spaghetti squash, flaxseed oil, carrot, red pepper, cider vinegar, mushrooms, turkey. Snacks/Other: lemon-lime soda, bourbon, grapefruit. more...
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Losing 12.7 kg a Week
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elspeth61's Weight History
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