sara7272's Journal, 13 Jul 12

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Weigh In record (no journal entry) for 13 July 2012

97.3 kg Lost so far: 29.5 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2012:

454 kcal

Fat: 38.28g | Prot: 20.70g | Carbs: 13.57g. Breakfast: Coffee, No Calorie Sweetener, Diet Green Tea with Citrus. Lunch: Salted Peanuts (Package), Beef Bologna Cold Cuts. more...

2698 kcal

Exercise: Sitting - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 0.6 kg a Week

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sara7272's Journal, 13 Jul 12

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sara7272's Weight History