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1069 kcal
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Fat: 48.94g | Prot: 61.48g | Carbs: 93.48g.
Breakfast: 光泉 無糖豆漿, 義美 巧克力蛋糕, 承果 奇雅子. Lunch: 牛頭牌 玉米粒, 煎蛋, 炒杏鮑菇, 馬鈴薯沙律, 豬里肉(柳肉,瘦肉), 涼拌黃瓜, 地瓜, 花椰菜. Dinner: 承果 奇雅子, 義美 無糖豆漿. more...
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1830 kcal
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Exercise:
運動 - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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