g125047's Journal, 14 May 18


View Diet Calendar, 14 May 2018:
1069 kcal Fat: 48.94g | Prot: 61.48g | Carbs: 93.48g.   Breakfast: 光泉 無糖豆漿, 義美 巧克力蛋糕, 承果 奇雅子. Lunch: 牛頭牌 玉米粒, 煎蛋, 炒杏鮑菇, 馬鈴薯沙律, 豬里肉(柳肉,瘦肉), 涼拌黃瓜, 地瓜, 花椰菜. Dinner: 承果 奇雅子, 義美 無糖豆漿. more...
1830 kcal Exercise: 運動 - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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