Weigh In record (no journal entry) for 13 May 2018
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66.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 82.00g | Prot: 62.24g | Carbs: 281.38g.
Breakfast: Helio Rodzynki, Coffee with Milk and Sugar, Pilos Owsianka Klasyczna. Lunch: Lidl Pesto Zielone, Biedronka Pierogi Ruskie, Avocado, Coffee with Milk and Sugar, Mleczna Dolina Śmietana 12%, Tola Kefir, Biedronka Chleb Żytni 100%, Kaufland Pomidor. Dinner: Kaufland Pomidor, Tesco Ziemniaki Obiadowe, Tola Kefir. Snacks/Other: Avocado, Pesto Sauce, Biedronka Chleb Żytni 100%. more...
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2042 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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fitanaaa's Weight History
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