Weigh In record (no journal entry) for 13 May 2018
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 63.29g | Prot: 72.60g | Carbs: 213.83g.
Breakfast: Сыр Российский, Бисквит, Кофе с Сахаром, Яблоко Зеленое. Lunch: Ватрушка с Творогом, Свекла с Чесноком и Майонезом, Рис Вареный, Горбуша. Dinner: Milka Darkmilk с Малиной, Роллы. Snacks/Other: Простоквашино Кефир 3,2%. more...
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2041 kcal
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Exercise:
Washing Dishes - 30 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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princess722's Weight History
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