Weigh In record (no journal entry) for 13 May 2018
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58.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 80.06g | Prot: 55.32g | Carbs: 175.11g.
Breakfast: Thé sans Sucre, Auchan Lait Écrémé, Melon. Lunch: Pastèque, Pomme Banane, Nestlé Yaourt à la Grecque, Auchan Crème Chantilly Légère, Melon, Tomates Cerises, Tapenade, Tomate Cuite, Salade Verte, Auchan Comté, Moutarde, Croûte de Tarte. Dinner: Auchan Crème Chantilly Légère, Pastèque, Mangues, Sauce Barbecue, Priméal Fèves, Bonduelle Petits Pois Carottes, Brochette de Poisson. more...
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Losing 3.5 kg a Week
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