Weigh In record (no journal entry) for 13 May 2018
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61.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 39.89g | Prot: 49.08g | Carbs: 69.27g.
Breakfast: Кофе с Молоком, Сырники, Овсяная Каша на Молоке. Lunch: Мясо. Dinner: Роллы. Snacks/Other: Торт Наполеон. more...
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Losing 0.7 kg a Week
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ханукаева's Weight History
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