hosterse's Journal, 13 May 18

Weigh In record (no journal entry) for 13 May 2018
67.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:
1979 kcal Fat: 80.06g | Prot: 205.02g | Carbs: 101.64g.   Breakfast: Салат Мимоза, Курица с Грибами, Кофе с Молоком и Сахаром, Пирог с Рыбой. Lunch: Эколь Гуляш Говяжий. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: VP Laboratory Pure Iso Whey, Банан, VP Laboratory Pure Iso Whey, Село Зеленое Творог Обезжиренный 0%. more...
1860 kcal Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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