Weigh In record (no journal entry) for 13 May 2018
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131.1 kg
Lost so far: 8.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 135.57g | Prot: 78.88g | Carbs: 81.40g.
Dinner: Chicken Breast Meat (Roasted, Cooked), Cooked Mushrooms (from Fresh), Parmesan Cheese (Hard), Pauls Pure Cream, Potato Gnocchi. more...
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Losing 2.1 kg a Week
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