Weigh In record (no journal entry) for 12 May 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2278 kcal
|
Fat: 85.02g | Prot: 147.48g | Carbs: 213.71g.
Breakfast: Fazer Alku Proteiinipuuro, Oatly Kauramaito, Paistettu Kananmuna ilman Rasvaa, Myllykivi Pikakaurahiutale, Mantelit. Lunch: Snellman Viipaloitu Herkku Maksamakkara, Gold & Green Nyhtökaura. Dinner: Friggs Luomu Suolaton Riisikakku, Alpro Go On Maustamaton. Snacks/Other: Pakkasmarja Mustikka, Rainbow Rasvaton Maitorahka, Myllykivi Pikakaurahiutale. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|