Sagartron's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

85.1 kg Lost so far: 3.8 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

2004 kcal

Fat: 106.74g | Prot: 103.70g | Carbs: 7.72g. Breakfast: Fried Egg, Tesco Smoked Bacon Rashers. Dinner: Gin, Green Peppers, Minced Beef (80% Lean / 20% Fat). more...

657 kcal

Exercise: Bicycling (moderate) - 21/kph - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 0.4 kg a Week

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Sagartron's Journal, 12 May 18

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Sagartron's Weight History