Weigh In record (no journal entry) for 12 May 2018
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56.1 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 60.58g | Prot: 109.19g | Carbs: 150.03g.
Breakfast: Caffè Espresso, Marmellate e Conserve, Mulino Bianco Fette Biscottate le Cereali. Lunch: Birra, Alici Fresche, Olio Extra Vergine di Oliva, Calamari, Maffei Troccoli. Dinner: Vino Rosso da Tavola, Picard Verdure Grigliate, Olio Extra Vergine di Oliva, Pomodori, Pane Comune, Orata. Snacks/Other: Nocciole, Crodino Crodino. more...
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Gaining 2.1 kg a Week
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