逍遥游23122's Journal, 12 May 18

红薯,2个鸡蛋白,半根香蕉,一杯咖啡

View Diet Calendar, 12 May 2018:
1277 kcal Fat: 46.17g | Prot: 87.13g | Carbs: 135.26g.   Breakfast: 河虾, 香蕉, 红薯/地瓜, 煮熟的鸡蛋白, 光明 鲜牛奶. Lunch: 炸猪排, 绿叶生菜, 西兰花, 芦笋, 甜玉米. Dinner: 杂粮饭, 洋葱, 番茄, 鲳鱼. Snacks/Other: 光明 风味发酵乳, 沃隆 每日坚果. more...

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