Maria de la Cruz's Journal, 12 Jul 12

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Weigh In record (no journal entry) for 12 July 2012

48.6 kg Lost so far: 3.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2012:

1747 kcal

Fat: 93.14g | Prot: 65.61g | Carbs: 162.08g. Breakfast: Huevo, Pan Blanco, Mantequilla, Café. Lunch: Pasta con Salsa de Carne. Snacks/Other: Salchicha de Carne de Cerdo Fresca, Rebanadas de Jamón, Pan Blanco, Nutella. more...

1844 kcal

Exercise: Exercise machine (moderate) - 56 minutes, Walking (brisk) - 6.5/kph - 1 hour and 36 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 12 Jul 12

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Maria de la Cruz's Weight History