Weigh In record (no journal entry) for 11 May 2018
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65.6 kg
Lost so far: 47.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 32.80g | Prot: 52.50g | Carbs: 228.29g.
Breakfast: Яблоко. Lunch: Витебское Молоко Сметана 27%, Перловая Каша, Котлета Рыбная. Dinner: Курага, Чернослив, Сушеный Инжир, Изюм, Овсяная Каша на Воде. more...
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Losing 1.6 kg a Week
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voitehovich-mash's Weight History
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