This week's weight loss was surprising considering I went out of town and ate out all weekend. I need to start drinking more water and exercising! I hope next week I make it to 140...then I will have lost 10 pounds!!!
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2008:
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1840 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Comments
Good attitude and great chart! You will go far!
06 Feb 08 by member: Lotus
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Thanks for the support!! It is encouraging!
06 Feb 08 by member: littletank
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littletank's Weight History
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