Weigh In record (no journal entry) for 11 May 2018
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96.6 kg
Lost so far: 2.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 49.64g | Prot: 61.84g | Carbs: 115.01g.
Breakfast: Кофе с Сахаром, Омлет или Яичница с Ветчиной или Беконом. Lunch: Светлое Пиво, Бутерброд с Ветчиной и Сыром. Snacks/Other: Яблоко, Roshen Конфеты, Бутерброд с Ветчиной и Сыром. more...
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Losing 3.5 kg a Week
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Nadiia_H's Weight History
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