Weigh In record (no journal entry) for 10 May 2018
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66.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 15.07g | Prot: 37.53g | Carbs: 305.56g.
Breakfast: Suco verde, Banana. Lunch: Mangas, Tomates, Cebolas, Rúcula, Alhos-Poró, Molho Salsa, Brócolis, Alface, Agrião. Dinner: Pepino (Descascado), Tomates, Cenouras Cozidas, Chuchu, Repolho, Brócolis, Alface, Cebolas. Snacks/Other: Banana, Maçã, Maçã, Laranja Lima, Banana. more...
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Losing 3.2 kg a Week
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marianacarvalho2's Weight History
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