Weigh In record (no journal entry) for 19 April 2010
|
63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 16.48g | Prot: 22.69g | Carbs: 49.35g.
Breakfast: coffee with milk, ham and cheese sandwich. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cruzdoggie15's Weight History
|