Weigh In record (no journal entry) for 11 May 2018
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.64g | Prot: 29.65g | Carbs: 177.80g.
Breakfast: 당근, 오이, 방울 토마토, 포도, 메추리알. Lunch: 비빔국수. Dinner: 김치, 멸치볶음, 해표 더 고소한 김 재래김, 밥. Snacks/Other: 프렌치카페 커피믹스, 해태 오사쯔 (52g), 프렌치카페 커피믹스. more...
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Gaining 0.7 kg a Week
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